FOODS CONTAINING YEAST
Main sources of yeast
Bread, including pitta bread and pizza, but excluding soda bread, matzos
and chapattis. Buns and cakes made with yeast eg doughnuts Yeast extract (Marmite, Vegemite etc)
Oxo cubes and most other stock cubes
Anything labelled ‘hydrolysed vegetable protein’ Beer, wine and cider Vinegar and pickles Sauerkraut
Vitamin tablets containing B vitamins, unless labelled ‘yeast-free’
Secondary sources of yeast
Dried fruit
Over-ripe fruit
Commercial fruit juices
Anything labelled ‘malt’
Yoghurt, buttermilk and sour cream
Synthetic cream
Soy sauce
Tofu
Any leftover food, unless eaten within 24 hours, or 48 hours if in a refrigerator
Whiskey, vodka, gin, brandy and other spirits
*256\180\8*
Related Posts:
0 comments
Leave a comment
You must be logged in to post a comment.
Read more
« ALLERGY: THE DISCOVERY OF IGE
WHAT CAUSES FOOD INTOLERANCE? BUGS IN THE SYSTEM »