USEFUL FACTS ABOUT CELLULITE
• The ‘only’ cure
We hear claims by the various marketing departments that herbal medication or liposuction or electrotherapy is the only treatment needed for getting rid of cellulite. That’s not true, even though in some instances those treatments have certainly been helpful.
If you were to use one, and only one, treatment program, exercise and correct diet is without a doubt the most effective.
• Swimming does little to shift cellulite
Swimming is very good for heart and lung exercises, but not specifically for shifting cellulite.
In fact, people with cellulite (and excess fat) can be fantastic swimmers – for example, the people who cross the English Channel. Those swimmers need that fat to insulate their bodies and – of course – being swimmers, they would have fantastic heart and lung condition.
• The Elvis Syndrome
Even though celebrities have more time on their hands to manage the problem, even the Beautiful People get cellulite. In fact, a lot of celebrities have appeared on front covers, sometimes not on very good cellulite days.
Even Demi Moore had cellulite. She had it in her thighs. However, Moore is a great example of someone who handled the problem quickly and efficiently. She went on a strict exercise routine and I take my hat off to her because she looked fantastic after she did that.
Cellulite is one of the most misunderstood beauty problems plaguing modern women, even though throughout time women have always been portrayed with a fuller figure depicting cellulite quite clearly.
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